Adult Coaching

Our philosophy is to provide quality coaching to all our students and that is certainly no different when it comes to teaching adults.

Adult Coaching Groups 

Our group sessions are a great way to develop your tennis skills and meet new people in the process. We are running sessions for all levels of ability, ranging from beginner level to team training sessions. We are happy to provide something tailored to your needs.  

Improver Group Classes – Tennis classes for beginners, improvers, and intermediates. A variety of technical and tactical coaching, involving game-based learning to reinforce technique, introduce basic tactics and strong scoring systems. Great for those who are new to tennis or have not played in a while!

Cardio Tennis – A fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music, you’ll get to hit lots of tennis balls and have a great cardio workout. No prior tennis ability is required! Great for novices to the sport.

Tennis Tuesdays – Tennis Tuesdays at Cheam LTC is for women of an improver and intermediate standard. Fun drills and exercises designed to help you master essential double tactics, whilst having lots of fun and laughter with other women at your level.

Advanced Sessions –  Players that are representing the Cheam LTC teams are invited to a weekly training session. The emphasis is very much on match play tactics for competent players.

Adult group coaching times are given in the table below:

Monday7.30-8.45pmAdvanced Team TrainingInvitational
Tuesday9.30-10.30amTennis Tuesdays for Improver & Intermediate LadiesBook Here
Wednesday10.00-11.00amCardio TennisBook Here
Wednesday8.00-9.15pmAdvanced Team TrainingInvitational
Thursday6.30-7.30pmTennis Xpress Course for BeginnersBook Here
Thursday7.30-8.45pmImprovers & IntermediatesJoin Waiting List
Friday10.00-11.15amDoubles Workshop for Improvers & IntermediatesBook Here
Saturday10.00-11.00amCardio TennisBook Here
Sunday4.30-5.45pmImprovers & IntermediatesBook Here

Please inquire if you wish to join one of these classes. New players can use their first course as a taster before joining the club. To participate in any further coaching sessions you will need to be a member of Cheam LTC. A coaching only membership is also available for only £65 per year. Please visit or email

For all adult coaching enquiries, please contact Amit Mohindra on 07947 408901 or email

Individual Lessons

We offer individual lessons or hitting sessions for players looking to improve specific technical stroke production and tactical awareness. Please contact a coach if you wish to book individual lessons.

Head Coach – Amit: £40/hour, discounts for block lessons. 07947408901

Assistant Head Coach – Ash: £30/hour, discounts for block lessons. Please email